Community

Hi everyone!   I can't believe we're at the end of August. this summer has gone so fast.   With that, I only have a few more outdoor classes left. See all the details below:   Denfield   ✨ August 21 & 28 from 7:30-8:30 PM Lucan   ✨ August 22 & 29 from 7:30-8:30 PM Thamesford   ✨ Classes are complete

#Thamesford Classes are officially launched 🎉 ✨ Every Tuesday for 6 weeks ✨ September 12 - Oct 17 ✨ Dance Cardio 6-645pm, Gentle Yoga 7-8pm ✨ $100 for 1 program OR $150 for both programs Sign up at https://www.sweetpeayw.ca/upcoming As a thank you for being an amazing community of warriors, use co

Hi everyone. Due to my dog passing away today, I will be cancelling class. I am just beside myself and can’t function. I need to be here with my family and grieve. So I’ll be back next week for outdoor classes. Thanks for your understanding 🙏🏻

As we are a couple of weeks away from our first retreat, I wanted to re-share the details here! Tickets are $125 early bird and $150 at the door! Click the image to grab your spot!

Hi community! Sadly I'm going to cancel class tonight in #Lucan as this air quality is terrible. I don't want anyone to be harmed, and I think about your safety too much. Please be safe 💜

Want to join a class in Denfield? Check out the details below: https://www.sweetpeayw.ca/so/55OY9aDhX?languageTag=en I accept cash, credit or debit whe you arrive if you sign up last minute 🙂

Afternoon all! Here is the latest updates for my programs below ⬇️ Sadly due to lack of registration, Thursday PartyHIIT is cancelled for the 6-Week Program. Yoga will be ON as I have lots of people for that program. Reminder: These are located at the Library, not the school or virtual Thanks every

Hi everyone! The April newsletter is available here 🌺 Have a great day 🫶🏻

Happy Tuesday Wellness Warriors! It’s going to be a great week of classes!! ✨ #Thamesford tonight for PartyHIIT and Yoga ✨ #Ilderton continues tomorrow for PartyHIIT and Yoga ✨ #Komoka PartyHIIT class will be from 6-7pm Please note that we are expecting a huge winter storm starting tonight, so t

Sadly Mother Nature will not be on our side tonight 😢 See you all next week!

Hi everyone! I will be off tomorrow for the holiday ad I am still on vacation. Classes will resume Tuesday 🙂 oxox

Hi everyone!  I am excited to start planning for the fall and would love your feedback on classes. For every vote submission, you'll receive a $5 credit on your account as a thank you. Don't have an account? Make sure you create one on my website! All details here: https://form.jotform.com/sweetpeay

Missed the newsletter? Check it out below about upcoming classes! https://www.sweetpeayw.ca/so/43OacC56d?languageTag=en

#Thamesford #Lucan #Denfield

Hi community! I just can’t stop smiling as I write this. I am officially launching my brunch retreat 💕 When July 16 from 10:30am - 2:30pm Details 🪻Wellness workshop 🪻Presentation from Saje 🪻Brunch & 1 Beverage 🪻60-minute vineyard yoga class Investment $150 early bird from June 1-30 $200 regul

After having kids, my husband and I always went on vacation with my parents and my kids. We haven’t had a vacation is two since 2015. For the next week, we will be celebrating our best friends getting married in Curaçao while enjoying a week vacation. See you all in a week ✌🏻

Sadly I have to cancel my first Thursday Thamesford class tonight 😔 My situation from March with my family has returned. Just as we started to see progress, things got worse again as of about 2 hours ago. I am so sorry and I have emailed everyone about adding a date to the end of the program. It

Morning everyone! This weeks PartyHIIT classes are gong to be all 70s music and dances. What do you want to hear? Comment below!

Hi everyone! A few updates I wanted to share with everyone: • Tomorrow in Thorndale will be cancelled, as my work trip to Waterloo got extended to be Mon-Wed this week. My sincere apologies to my Thorndale members, and for it to be last minute. I just got notice a couple of hours ago lol • Wed this

https://www.sweetpeayw.ca/so/b2OdWqyeb?languageTag=en

Hi all! I will be on vacation this week so I will be back next week for regular classes. Pray for good weather when I'm back 😂 oxox

Hi all! Sadly the Lucan outdoor class is cancelled due to this storm coming in. Stay safe and dry everyone 💜

See you tonight!!!

Happy Sunday everyone! Due to weather, I have to cancel my outdoor yoga tomorrow (Monday) 😥. I hope to be in Thamesford on Thursday if the west cooperates 🤍

Hi community! I have been receiving some emails from members that haven't been getting my newsletter or email marketing. Let's fix that! Click the link below to tell me YES or NO for wanting to sign up. https://forms.wix.com/f/7067131117207290645   There is no hurt feeling or judgment if you say

Hi everyone! My new Thursday program starts TONIGHT! YAHOO!! I do have a couple of spots for both programs if anyone is interested. Sign up on my website OR reach out to me! Have someone that is interested but doesn't want to commit to all classes? They can attend doing a $20 drop-in rate for 1 clas

#Thamesford we are SOLD OUT!!! Thank you again so much!! Missed out on this registration or know someone who wants to stay tuned for more? Here is the link to my waitlist: https://www.sweetpeayw.ca/waitlist I am so grateful thank you all very much 💜

Hi everyone!! I will be back in Thorndale tonight for class 🥰 Please ensure you booked your spot before attending class tonight here!! See you at 7:30 at Aligned Soul + Body 💜