My Story

My name is Kelly Hefford!


I have been practicing yoga since 2016. 
In 2020, I decided to pursue this as a side business and completed my 200hr RYT certification.

I specialize in Multi Style practice, Yoga for Mental Health, and currently working on becoming a yoga therapist.

For years I have had a love of dance. I took many styles of dance as a child, and always wanted to get back into it as an adult.


In 2022, I decided to get my Zumba Beginner certification. I couldn't be more excited to bring this into my business!


I invite you to attend my various classes and I hope you enjoy the experience I bring.


Can't wait to meet you soon!

Let's get social!