Sweet Pea Yoga & Wellness is about wellness for your mind and your body.
Using yoga, dancing, and mental health techniques,
you'll feel like a better person walking away from my classes!
Getting your mind and body moving on a regular basis can help relieve many symptoms related to mental health conditions (stress, anxiety, depression, etc).
Want to learn to relax your body with yoga?
Want to dance the night away with Zumba?
Want to learn more about mental health?
I am here to support you, your community, and your employees!