top of page
Welcome

Sweet Pea Yoga & Wellness is a fun, inclusive, and dynamic brand for fitness and well-being.

Join us on this journey to better health and well-being, where we empower you to take charge of your physical and mental health through the power of movement and mindfulness.

Programs

 We offer a variety of classes for all levels, including yoga, high-intensity interval training (HIIT), and a fusion of both. Our experienced and certified instructors guide you through each class, helping you to improve your strength, endurance, and flexibility.

In addition to our classes, we offer mental health training, providing you with the knowledge and tools to better understand and respond to mental health challenges. 

Pilates Friends

Yoga & Mindfulness

All styles and levels

Upbeat Dance Class

PartyHIIT

Dance, workout & great music!

Wellness Coach

Mental Health

Interactive training program

Want to reach out?

Feel free to use the form below or send us an email to info@sweetpeayw.ca

Thanks for submitting!

bottom of page